Empower Her Strength (Women Only)

A group for any woman (18+) who wants to be empowered in their health, fitness and spiritual journey. Empower Her Strength offers a safe space for women to come together to enhance their health and fitness journey through workouts, nutritional guidance and faith-based encouragement. 

This group meets every 1st Saturday of the month at 11:30 am at the Bethany Community Center Fitness Class Room

For more information contact: Tamara Dispoto at tamaradiazdispoto@gmail.com